The included shuttle from/to LGA was a breeze! Lobby, elevator and hallway, and room were great and clean, but the air conditioner in the room was dirty and had a "smell" to it when I turned in on. Left it on for only a small bit of time before turning it off in fear of health consequences from leaving it on. (Luckily it was end of October and wasn't hot out requiring a/c in the room constantly.)
The included "grab and go breakfast" was quick, easy, and was perfect for an early morning start. It was a simple bag with an apple, a packaged large muffin, an apple juice, and a granola bar.
All in all, I'd stay there again, for the convenience especially, but would speak up to be put in a different room if the A/C was that way again.